Spicy Chicken Quinoa Bowls
Fuel your day with the bold and zesty flavors of Spicy Chicken Quinoa Bowls! This vibrant dish combines tender, seasoned chicken, protein-rich beans, and hearty quinoa, all enhanced by a zesty salsa that brings everything together. Perfect for meal prep, quick weeknight dinners, or entertaining guests, these bowls are as nutritious as they are delicious. With just 35 minutes from start to finish, you can enjoy a wholesome meal that’s customizable to your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 cups quinoa
- 28 oz mild salsa sauce
- 2 lbs chicken breasts
- 2 (14 oz) cans red kidney beans
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 tsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 2 tsp cumin
- 2 tsp paprika
- 4 tsp garlic powder
- 4 tsp chili powder
- Fresh parsley, chopped
Instructions
- In a pot, combine quinoa, water, salsa sauce, salt, and black pepper. Bring to a boil, then reduce heat and cover. Simmer for 15–18 minutes until liquid is absorbed. Fluff with a fork.
- Rub the chicken pieces with olive oil and season with cumin, paprika, garlic powder, and chili powder.
- Heat a skillet over medium heat. Sear seasoned chicken pieces for 5–6 minutes on each side until fully cooked. Let chicken rest before slicing.
- Divide the cooked quinoa among bowls. Top with sliced chicken, kidney beans, bell peppers, and fresh parsley.
Nutrition
- Serving Size: 1 bowl
- Calories: 590
- Sugar: 4g
- Sodium: 720mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 73g
- Fiber: 12g
- Protein: 42g
- Cholesterol: 110mg
Find it online: https://easywithclara.com/spicy-chicken-quinoa-bowls/