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Salmon & Mushroom Power Plate

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Indulge in the vibrant flavors of the Salmon & Mushroom Power Plate, a nutrient-packed dish perfect for any meal. This recipe combines flakey salmon with garlicky sautéed mushrooms, creamy avocado, soft-boiled eggs, fresh cherry tomatoes, and peppery arugula, creating a delightful blend of textures and tastes. Ready in just 25 minutes, it’s an ideal choice for those busy days when you still want to nourish your body with wholesome ingredients. Whether served as a main course or part of a larger spread, this power plate is sure to impress.

Ingredients

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  • 1 salmon fillet
  • 1 cup sliced mushrooms
  • 1 avocado, diced
  • 2 soft-boiled eggs
  • 1 cup arugula
  • 45 cherry tomatoes, halved
  • 1 tsp olive oil
  • 1 tsp smoked paprika (optional)
  • 1 tsp garlic, minced
  • Salt & pepper to taste

Instructions

  1. Season the salmon with olive oil, salt, pepper, and smoked paprika (if desired). Sear in a skillet over medium-high heat for 4–5 minutes per side until cooked through. Flake into large chunks.
  2. In the same skillet, add olive oil or butter and sauté sliced mushrooms for 5–6 minutes until golden brown. Add minced garlic during the last minute of cooking and season with salt and pepper.
  3. Boil water in a pot and gently add eggs. Boil for 6–7 minutes for jammy yolks. Cool in ice water before peeling and halving.
  4. Assemble on a plate with flaked salmon, sautéed mushrooms, diced avocado, arugula leaves, halved cherry tomatoes, and egg halves. Drizzle with olive oil and sprinkle with salt.

Nutrition

Find it online: https://easywithclara.com/salmon-mushroom-power-plate/